Tinaret's Journal, 11 Jan 23

Riesiges Frühstück für 695 kcal ☺️

View Diet Calendar, 11 January 2023:
1919 kcal Fat: 98.20g | Prot: 69.32g | Carbs: 192.65g.   Breakfast: Mangos, Alpenmark Frischkäse, Kerrygold Extra Ungesalzen, Gutfried Vegetarische Fleischwurst, Géramont Cremig Leicht 16%, Stadtbäckerei Junge Weltmeisterbrötchen, Weizenbrötchen. Dinner: Olivenöl, Like Meat Like Grilled Chicken, Mei Tai Cremiges Curry, Uncle Ben's Express Curryreis Indien. Snacks/Other: Erdnüsse, Kürbis Bananen Muffins, Milch 1,5%. more...
2989 kcal Exercise: Fitness Training (Workout) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Bin auch der Frphstücksmensch 😊 
11 Jan 23 by member: Ritamine__

     
 

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