Weigh In record (no journal entry) for 11 January 2023
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1031 kcal
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Fat: 51.41g | Prot: 70.21g | Carbs: 65.26g.
Breakfast: La Polle Camembert, Галичина Кефір 2,5%. Lunch: Білозгар Сыр Чеддер 40%, Faciaty Творожный Сыр, Good Food Corn Cakes Sea Salt. Dinner: Білозгар Сыр Чеддер 40%, Козуб Мука Овсяная, Favita Фета, Ясенсвіт Яйця, Яготинський Сир Домашній. Snacks/Other: Сильпо Яблоко Голден. more...
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Losing 8.4 kg a Week
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juliia❤️'s Weight History
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