Weigh In record (no journal entry) for 11 January 2023
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1273 kcal
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Fat: 82.97g | Prot: 97.47g | Carbs: 31.49g.
Breakfast: Croissants au Beurre. Lunch: Charal Carpaccio de Bœuf Basilic, Saint Alby Émincés de Poulet . Dinner: Charal Carpaccio de Bœuf Basilic, Charal Carpaccio de Bœuf Basilic. more...
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Losing 1.1 kg a Week
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cindy.p34's Weight History
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