bolo_y's Journal, 19 Apr 15

Weigh In record (no journal entry) for 19 April 2015
90.8 kg Lost so far: 0 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2015:
2716 kcal Fat: 91.91g | Prot: 370.96g | Carbs: 101.98g.   Breakfast: Jajko na Twardo, Majonez, Ketchup. Lunch: Kraina Mięsa Sznycle z Fileta z Piersi Indyka. Dinner: OstroVit WPC 80, Biedronka Jogurt Naturalny Tola, Kasza Jaglana, Gotowany Szpinak (ze Świeżych Liści), Jajko na Twardo. Snacks/Other: Lidl Mięso z Indyka na Kotlety. more...
Losing 1.4 kg a Week

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bolo_y's Weight History


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