Good article
View Diet Calendar, 10 January 2023:
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1392 kcal
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Fat: 52.24g | Prot: 65.36g | Carbs: 172.55g.
Breakfast: Aqua de Jamaica (hibiscus ice tea), Trader Joe's Boneless Beef Rib Eye Steak, Bananas, Heritage beans, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg, Morning coffee, Bertolli Olive Oil, Nopales. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Daisy Low Fat 2% Small Curd Cottage Cheese, Premier Nutrition High Protein Shake - Vanilla, Mango. Dinner: Coca-Cola Coca-Cola Classic, Old El Paso Red Enchilada Sauce, Trader Joe's Cheese & Green Chile Tamales. more...
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Comments
Very interesting article. As a nurse I do think that food addiction exists.
10 Jan 23 by member: -MorticiaAddams
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As a former sugar addict I would say it exists
11 Jan 23 by member: old_but_not_out
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Kenna Morton's Weight History
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