Chelliart's Journal, 10 Jan 23

Bora nadar um pouquinho para não ficar na ociosidade

View Diet Calendar, 10 January 2023:
656 kcal Fat: 37.08g | Prot: 28.95g | Carbs: 56.43g.   Lunch: Queijo Fresco, Tomates, Cebolas, Ovo, Azeite de Oliva. Snacks/Other: Canela, Power One Pasta de Amendoim Integral, Banana. more...
713 kcal Exercise: Swimming (slow) - 1 hour, Samsung Health - 23 hours. more...

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