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View Diet Calendar, 10 January 2023:
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1801 kcal
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Fat: 113.82g | Prot: 122.89g | Carbs: 488.88g.
Breakfast: Kiolbassa Breakfast Links, Driscoll's Blackberries, Quaker Protein Granola Oats, Chocolate, and Almonds, Dean Foods Low Fat Cottage Cheese, Fage Total 0% Greek Yogurt (Container), Califia Farms Unsweetened Almond Milk, 黑咖啡, 水煮蛋. Lunch: 花生, 燕麥, 紫番薯, 黃豆, Good Day Fat Free Milk, 雞胸肉, 大黃瓜, 洋菇, 木耳. Dinner: 小黃瓜, 小番茄（葡萄形狀）. Snacks/Other: Kirkland Signature Cranberry Orange Bisconie . more...
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