Weigh In record (no journal entry) for 10 January 2023
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125.9 kg
Lost so far: 4.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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475 kcal
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Fat: 31.06g | Prot: 36.66g | Carbs: 12.39g.
Lunch: Aceite Vegetal, Cebollas, Apio, Morrón, Carne Molida de Res (90% Magra / 10% de Grasa), Brócoli. more...
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Gaining 0.0 kg a Week
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tamezm300's Weight History
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