Weigh In record (no journal entry) for 10 January 2023
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60 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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742 kcal
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Fat: 41.15g | Prot: 68.04g | Carbs: 24.95g.
Dinner: Ростик'c - KFC Куриные Ножки. more...
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steady weight
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ponomerka's Weight History
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