Weigh In record (no journal entry) for 10 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2023:
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1135 kcal
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Fat: 27.61g | Prot: 34.24g | Carbs: 183.75g.
Breakfast: Café au Lait, Pain de Blé Entier, Madeleine. Lunch: Sidi Saada Libni, Salade, Pain Grillé, Berkoukes. Dinner: Pain de Blé Entier, Berkoukas Berkoukas, Chlita حميس. Snacks/Other: Banane, Danone Activia, Banane, Oranges, Mandarine. more...
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Marwasrt's Weight History
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