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Good solid healthy day, even if i ate weird. i took the day off so that i could take my kids to the pool but the teenager had such a fit about being seen with her mother, that i skipped the outing instead i went to the gym and sweated a bunch. to hot to cook, dinner will be a salad, although my family is dispersed and I could have an evening of quiet. getting ready for the annual family reunion camping trip. Am not as enthused as usual, it will be hard to diet right, but i will try and persuade husband to let me pack my kind of food, lots of water. the walking trails and the hiking will be good but no real gym for a week.
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1339 kcal
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Fat: 71.13g | Prot: 62.20g | Carbs: 107.79g.
Breakfast: Light & Fit Yogurt - Pomegranate Berry. Lunch: olive garden. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Oats, Fruit and Nut Granola Bars. more...
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4255 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Bicycling (slow) - 18/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours and 20 minutes. more...
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