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View Diet Calendar, 10 January 2023:
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1350 kcal
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Fat: 31.42g | Prot: 81.94g | Carbs: 164.96g.
Breakfast: Orange, Boiled Egg, Sari Roti Roti Tawar Gandum (1). Lunch: Icelrooms Chicken tonkatsu. Dinner: Sari Roti Roti Tawar Gandum (1), Icelrooms Summer roll tuna mayo. Snacks/Other: Sunpride Banana, Tropicana Slim Avocado Coffee, L-Men Protein Crunch, Bowin Kolagen bar. more...
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paulin09's Weight History
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