Weigh In record (no journal entry) for 09 January 2023
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59 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1643 kcal
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Fat: 90.90g | Prot: 85.31g | Carbs: 124.79g.
Breakfast: Sibylla Френч-Дог. Lunch: Щи с Курицей. Dinner: Lindt Шоколад с Малиной, Салат с Тунцом и Овощами, Красное Яблоко. Snacks/Other: Говядина Тушеная, Сгущенное Молоко, Мандарин. more...
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Losing 9.1 kg a Week
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KristallVi's Weight History
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