Weigh In record (no journal entry) for 09 January 2023
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51.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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352 kcal
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Fat: 15.26g | Prot: 10.49g | Carbs: 39.60g.
Lunch: Fromage à Tartiner, Curry Poudre, Salade Verte, American Sandwich Complet. more...
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Losing 0.1 kg a Week
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