Bruno_donegatti's Journal, 09 Jan 23


View Diet Calendar, 09 January 2023:
1087 kcal Fat: 23.19g | Prot: 104.61g | Carbs: 111.08g.   Breakfast: Nestlé Iogurte Neston 3 Cereais, Philadelphia Cream Cheese Light, Visconti Pão de Forma Integral, Peito de Frango. Second Breakfast: Frango Desfiado, Bimbo Rap 10 Muito Fit. Lunch: Pintado, Taeq Arroz Integral. Afternoon Tea: Danone YoPRO 15G High Protein. more...
2332 kcal Exercise: Garmin - 24 hours. more...

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Bruno_donegatti's Weight History


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