Weigh In record (no journal entry) for 12 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 52.94g | Prot: 56.47g | Carbs: 63.30g.
Dinner: Emina Cheese Stick, Alfamart Ikan Pindang. Snacks/Other: Indomaret Kacang Mete Rasa Madu, Low Bush or Lingenberry Cranberries (Alaska Native) , Dried Chia Seeds , Kraft Keju Singles 40% Kurang Lemak, Berries, Roasted Almonds, Papaya. more...
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romadhonifi's Weight History
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