Weigh In record (no journal entry) for 18 April 2015
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 14.76g | Prot: 39.47g | Carbs: 172.10g.
Breakfast: Абрикосовые Джемы и Варенья, Творог 5%, Кофе с Молоком и Сахаром. Lunch: Свекла с Чесноком и Майонезом, Хлеб Бородинский, Макароны Отварные. Dinner: Простые Пельмени, Риат Хлеб Батон Городской. Snacks/Other: Красное Яблоко, Чай, Творог 5%, Абрикосовые Джемы и Варенья. more...
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2253 kcal
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Exercise:
Hanging Laundry - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sewing - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Cooking - 3 hours. more...
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Gaining 0.7 kg a Week
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Худеющая Юличка's Weight History
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