Weigh In record (no journal entry) for 09 January 2023
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102.8 kg
Lost so far: 2.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1467 kcal
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Fat: 62.88g | Prot: 80.61g | Carbs: 147.75g.
Breakfast: Nutella Nutella, Coop Weggli. Lunch: Migros Delikatess Fleischkäse, Rosenkohl, Kohlrabi, Terrasuisse Schweinsnierstück Paillard, Französisches Salatdressing, Eisbergsalat, Migros Krustenkranz, Gemüsesuppe. Dinner: Chupa Chups Sucette, Coop Qualité & Prix Bohnen Fein, Denner Tomatenpüree, Longobardi Tomatensauce, Galbani Mozzarella, Migros Blätterteig Ausgewallt. more...
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Gaining 0.7 kg a Week
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SelinaMei's Weight History
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