Weigh In record (no journal entry) for 09 January 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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783 kcal
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Fat: 46.21g | Prot: 30.54g | Carbs: 60.45g.
Breakfast: Печень Трески, President Сыр Мягкий с Белой Плесенью Камамбер, Красные Помидоры, Яичница, Батон, Капучино. more...
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Losing 2.1 kg a Week
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katekostrova's Weight History
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