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Mimi119
Journal
09 Jan 23
Mimi119's Journal, 09 Jan 23
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Weigh In record (no journal entry) for 09 January 2023
66.6 kg
Lost so far:
18.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2023:
1374 kcal
Fat: 62.82g | Prot: 71.57g | Carbs: 128.81g.
Breakfast:
REWE Beste Wahl Spekulatius Bites, Edeka Knuspermüsli Triple Choc, Blaubeeren, K-Classic Cafe Allegro Latte Macchiato Karamellgeschmack, Milbona Skyr Natur.
Lunch:
Pesto, Calzone mit Fleisch und Käse.
more...
1899 kcal
Exercise:
Gymondo - 37 minutes, Büroarbeit - 8 hours, Resting - 7 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Mimi119's Weight History
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