Weigh In record (no journal entry) for 08 January 2023
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81.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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623 kcal
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Fat: 19.17g | Prot: 47.43g | Carbs: 67.22g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Цукини, Печень Куриная Жареная. Dinner: Древо Жизни Гранола , Савушкин Продукт Teos Йогурт Греческий Манго-Чиа . Snacks/Other: Эфко LIBERTY YOGURT Грейпфрут-Фундук. more...
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Losing 0.5 kg a Week
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Лиана Морева's Weight History
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