fibrofog1's Journal, 08 Jan 23

Salmon salad! With kale, yellow bell pepper, tomatoe, garlic, zuchini, and sugar snap peas of course.

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1456 kcal

Fat: 66.99g | Prot: 81.84g | Carbs: 130.08g.   Breakfast: Simply Potatoes Traditional Mashed Potatoes, Chicken Breast. Lunch: Denny's Sliced Tomatoes (3 Slices), Calavo Avocado, Spinach , Foster Farms Smoked Turkey White Meat, Best Foods Real Mayonnaise, Oroweat Country 100% Whole Wheat Bread. Dinner: Zucchini , Bob Evans Tomato Slices, Great Value Diced Skin-on Yellow Potatoes with Onions & Bell Peppers, Kale , Canned Salmon. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Benton's Fudge Striped Cookies. more...