Weigh In record (no journal entry) for 17 April 2015
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87.3 kg
Lost so far: 17.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 131.05g | Prot: 111.73g | Carbs: 119.76g.
Lunch: Egg Drop Soup, Chicken Wing (Skin Eaten). Dinner: Butter (Salted), English Muffin, American Cheese, Scrambled Egg. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Nature Valley Sweet & Salty Granola Bars - Peanut, Good Sense Raw Sunflower Seeds, kind gluten free granola. more...
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Gaining 0.5 kg a Week
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Ruby-Rube's Weight History
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