Weigh In record (no journal entry) for 08 January 2023
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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568 kcal
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Fat: 20.11g | Prot: 25.64g | Carbs: 70.73g.
Breakfast: Lider Palta Hass, Río Bueno Queso Chacra, Café, Cuisine & Co Pascual Integral Grano Entero. Lunch: Cuisine & Co Queso Parmesano, Espaguetis. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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