Weigh In record (no journal entry) for 08 January 2023
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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728 kcal
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Fat: 45.60g | Prot: 10.40g | Carbs: 69.20g.
Breakfast: 肯德基 (KFC) 蛋塔. more...
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Gaining 0.6 kg a Week
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joyce 168's Weight History
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