Weigh In record (no journal entry) for 08 January 2023
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69.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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840 kcal
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Fat: 50.40g | Prot: 9.20g | Carbs: 82.60g.
Breakfast: Senseo Dark Roast. Lunch: Venz Chocolade Hagelslag Melk, Melkan Roomboter Ongezouten, AH Volkoren Biscuit. more...
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Losing 0.8 kg a Week
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haticeorge98's Weight History
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