Weigh In record (no journal entry) for 08 January 2023
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101 kg
Lost so far: 0.6 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2074 kcal
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Fat: 115.34g | Prot: 78.55g | Carbs: 172.29g.
Breakfast: Maitokahvi, Atria Sika-Nauta Jauheliha 23%, Gouda- tai Edam-juusto, Oivariini Oivariini, Vaasan Vaaleat Lounas Sämpylät (40g). Lunch: HK Kermainen Kanapasta. Dinner: Taffel Broadway Sourcream & Onion. more...
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Losing 1.1 kg a Week
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Hamsteri4ever's Weight History
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