ansyl_'s Journal, 08 Jan 23

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Mau tanya dongg kalo jus melon lengkap dengan susu dan gula berapa kalori ya?

View Diet Calendar, 08 January 2023:

1516 kcal

Fat: 71.24g | Prot: 71.47g | Carbs: 150.10g. Lunch: Mie Gacoan Mie Setan. Dinner: Seblak, Sayap Ayam. Snacks/Other: Richeese Fire Chicken, Nasi Putih. more...

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hitung satu2 aja gak sih kak? kaya melon nya berapa gram gitu terus susunya berapa ml nanti tinggal dimasukin fs terus hitung😃

08 Jan 23 by member: Melmelllll27

Oh iya ya hehehe makasihh yaa🥰👍🏻

08 Jan 23 by member: ansyl_

Sama samaaaa hehe

08 Jan 23 by member: Melmelllll27

Hai Kak salam kenal saya Ima.. saya ikutan kelas diet online berhasil turun 21kg Kak dengan tetap makan nasi, berbumbu, ada rasa.. dietnya metode makan 5-6x kak.. jika minat gabung kelas diet bisa WA saya ya 081333173699

08 Jan 23 by member: Ima Fauziah


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ansyl_'s Journal, 08 Jan 23

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