Weigh In record (no journal entry) for 08 January 2023
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104.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2065 kcal
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Fat: 155.55g | Prot: 133.29g | Carbs: 32.81g.
Breakfast: Вологжанка Сметана 22%, Творог 9%, Мясницкий Ряд Окорок Деликатесный , Дикси Кабачок. Dinner: Бабкины Семечки Семечки, Мясновъ Масло Сливочное Крестьянское 72,5%, Сало, Брест Литовск Сыр Классический 45%, Яйцо. Snacks/Other: Творог 9%. more...
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Gaining 3.5 kg a Week
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nataliaplennova's Weight History
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