Alejo Alvarez Castillo's Journal, 07 Jan 23

Pan casero con guacamole

View Diet Calendar, 07 January 2023:
3281 kcal Fat: 182.56g | Prot: 228.03g | Carbs: 177.29g.   Breakfast: Galletas de Arroz, Arroz Integral, Carne de Res. Lunch: Palta, Cebolla Morada, Tomates, Pan Blanco. Dinner: Huevo, Arroz Integral (de Grano Medio, Cocido), Carne de Res. Snacks/Other: la Serenisima Leche de Almendras , Banano, EDN Nutrition Vegetal Protein Pea Isolate. more...

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Alejo Alvarez Castillo's Weight History


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