Weigh In record (no journal entry) for 07 January 2023
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83.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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395 kcal
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Fat: 30.23g | Prot: 24.34g | Carbs: 8.31g.
Dinner: Первая Свежесть Филе Бедра без Кожи, Салат Овощной со Сметаной. more...
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Gaining 0.1 kg a Week
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lizavette's Weight History
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