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mermaidxx
Journal
17 Apr 15
mermaidxx's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
55.1 kg
Lost so far:
1.9 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
684 kcal
Fat: 17.39g | Prot: 32.17g | Carbs: 106.86g.
Breakfast:
Koło Serek Wiejski.
Lunch:
Danone Activia Jagoda Borówka Amerykańska.
Dinner:
Jabłko.
Snacks/Other:
Marchewki, Jabłko.
more...
1794 kcal
Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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mermaidxx's Weight History
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