Weigh In record (no journal entry) for 07 January 2023
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86 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1159 kcal
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Fat: 37.35g | Prot: 55.07g | Carbs: 143.99g.
Breakfast: Garant Jordgubbssylt, Kokt Ägg, Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Arla Mellanmjölk 1,5%, Garant Jordgubbssylt, AXA Havregryn , Kokt Ägg. Dinner: ICA Japanska Dumplings med Köttfyllning, Uncle Bens Jasminris Kokt. more...
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Gaining 0.2 kg a Week
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jenelie.jj's Weight History
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