Weigh In record (no journal entry) for 07 January 2023
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68.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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192 kcal
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Fat: 3.80g | Prot: 8.59g | Carbs: 28.02g.
Lunch: Cojean Tagine de Légumes, Couscous (Cuit). more...
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Losing 1.5 kg a Week
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evebetty65's Weight History
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