Weigh In record (no journal entry) for 07 January 2023
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67.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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418 kcal
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Fat: 16.20g | Prot: 20.92g | Carbs: 47.95g.
Breakfast: Евроопт Мандарин, Огурец (с Кожурой), Брест-Литовск Сыр Сливочный 50%, Овсяноблин на Кефире. more...
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Gaining 0.7 kg a Week
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svetlllanchik's Weight History
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