Weigh In record (no journal entry) for 07 January 2023
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74.7 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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505 kcal
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Fat: 13.19g | Prot: 21.69g | Carbs: 78.33g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Épinard, Barilla Linguine Blé Complet, Choux de Bruxelles. more...
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Losing 4.9 kg a Week
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dalilou59's Weight History
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