smithadsouza's Journal, 07 Jan 23

Weigh In record (no journal entry) for 07 January 2023

75 kg Lost so far: 3.4 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:

1546 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

smithadsouza's Weight History