Weigh In record (no journal entry) for 31 December 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1415 kcal
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Fat: 56.46g | Prot: 50.16g | Carbs: 184.01g.
Breakfast: Trail Mix , My Roti Roti Isi Cokelat. Lunch: Rumah Makan Sederhana Lontong, Sinti Bumbu Pecel, Burgreens Max Chickn Satay, GaGa Mie Telor A1. Dinner: Trail Mix , Trail Mix . more...
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Gaining 0.1 kg a Week
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Vantelone's Weight History
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