polianabergamin's Journal, 06 Jan 23

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Weigh In record (no journal entry) for 06 January 2023

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:

1239 kcal

Fat: 54.02g | Prot: 80.95g | Carbs: 114.25g. Breakfast: Pãozinho fit. Lunch: Abóbora Cozida (de Abóbora Fresca), Peito de Frango, Quero Feijão Carioca. Dinner: Quero Feijão Carioca, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate 70% de Cacau sem Adição de Açúcar. more...

1836 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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polianabergamin's Weight History

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polianabergamin's Journal, 06 Jan 23

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polianabergamin's Weight History