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Alhamdulillah
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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717 kcal
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Fat: 34.53g | Prot: 23.48g | Carbs: 101.07g.
Dinner: Alfamart Daun Pepaya, Sirsak, Alpukat, Buah Delima. more...
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Losing 4.9 kg a Week
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agusbektir's Weight History
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