Weigh In record (no journal entry) for 06 January 2023
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1085 kcal
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Fat: 56.90g | Prot: 43.75g | Carbs: 102.92g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Haşlanmış Yumurta, Yeşil Yapraklı Marul, Sütaş Beyaz Peynir. Lunch: Poğaça. Dinner: Ev Yapımı Yoğurt, Biber Dolması. Snacks/Other: Badem, Süt. more...
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Losing 7 kg a Week
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Fit_._naz's Weight History
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