View Diet Calendar, 06 January 2023:
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1771 kcal
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Fat: 86.67g | Prot: 116.18g | Carbs: 127.51g.
Lunch: Legumes Cozidos, Filé de Frango Grelhado, Ovo Cozido. Dinner: Tampico Suco de Frutas Cítricas, Cacau Show Trufa de Morango, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Yakisoba, Salmão, Delícias do Trigo Pão 100% Integral 12 Grãos, Seara Peito de Peru, Sadia Mussarela, Ovo Mexido. more...
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1852 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ismene.barcelos's Weight History
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