Weigh In record (no journal entry) for 06 January 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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283 kcal
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Fat: 8.81g | Prot: 12.25g | Carbs: 38.88g.
Breakfast: Telur Puyuh, Kering Tempe, Nasi Putih. more...
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Gaining 0.3 kg a Week
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triindah.nr's Weight History
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