Weigh In record (no journal entry) for 06 January 2023
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2016 kcal
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Fat: 91.22g | Prot: 73.46g | Carbs: 228.25g.
Breakfast: Lala 100 Proteína (330ml), Roscón de Reyes. Lunch: Doña Tota Gordita de Chicharrón Crujiente, El Fogoncito Taco al Pastor. more...
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Gaining 2.1 kg a Week
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Adrian Román's Weight History
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