Weigh In record (no journal entry) for 06 January 2023
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124.9 kg
Lost so far: 2.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1652 kcal
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Fat: 46.16g | Prot: 131.10g | Carbs: 180.47g.
Breakfast: Sci-MX Creatine Monohydrate, Ufit Strawberry Protein Drink, Halo Top Gooey Brownie, Tesco Chunky Moroccan Style Chicken Soup, Butter , Tesco Value Bagel, Tesco Unsmoked Back Bacon Rashers, Apples . more...
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Losing 0.2 kg a Week
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Morganlhb's Weight History
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