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526 calori
View Diet Calendar, 06 January 2023:
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2462 kcal
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Fat: 105.49g | Prot: 173.13g | Carbs: 202.62g.
Breakfast: Portakal, Whey Protein, Haşlanmış Yumurta, Siyah Zeytin, Oreo Oreo. Lunch: Mantarlı Tavuk Sote, Mantarlı Et Sote, Karışık Yeşil Salata. Dinner: Beyaz Ekmek, Cağ Kebap. Snacks/Other: Tam Yağlı Süt, Nestle Nesfit Ballı Bademli. more...
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