Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
HussyV
Journal
06 Jan 23
HussyV's Journal, 06 Jan 23
HussyV's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2023
82.2 kg
Lost so far:
12.2 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2023:
361 kcal
Fat: 21.63g | Prot: 17.96g | Carbs: 25.51g.
Breakfast:
Sugar, Espresso Coffee, Tesco Wholemeal Bread, Butter , Tesco Medium Eggs.
more...
2779 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
HussyV's Weight History
View Complete History