MrsWitzke's Journal, 05 Jan 23


View Diet Calendar, 05 January 2023:
827 kcal Fat: 26.30g | Prot: 46.39g | Carbs: 115.87g.   Breakfast: White Sugar (Granulated or Lump), Blueberries (Unsweetened, Frozen), Always Save Quick Oats, Wal-Mart 1% Low Fat Milk, Coffee (Brewed From Grounds) . Lunch: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Bolthouse Farms Baby-Cut Carrots , Red Delicious Apples, Roma Tomatoes, Great Value Fat Free Smoked Turkey Breast, Great Value American Cheese Singles, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Ritz Crackers - Fresh Stack, Cabbage Soup. Snacks/Other: Great Value Shredded Extra Sharp Cheddar Cheese, Bridgford Pepperoni, La Banderita Soft Taco Low Carb Tortillas. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MrsWitzke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.