hockeypuc's Journal, 05 Jan 23

57.2 fat
43.0
25.0
5.0
130.1 kg Lost so far: 7.8 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
865 kcal Fat: 51.91g | Prot: 27.36g | Carbs: 70.55g.   Breakfast: Milk (Nonfat) . Lunch: Cabbage Soup, Kraft Thousand Island Salad Dressing, Parmesan Cheese (Grated) , Parmesan Cheese (Grated) , Roma Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Butter , Red Potatoes (Flesh and Skin) , Cabbage Soup. more...
Losing 6.4 kg a Week

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hockeypuc's Weight History


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