57.2 fat 43.0 25.0 5.0
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130.1 kg
Lost so far: 7.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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865 kcal
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Fat: 51.91g | Prot: 27.36g | Carbs: 70.55g.
Breakfast: Milk (Nonfat) . Lunch: Cabbage Soup, Kraft Thousand Island Salad Dressing, Parmesan Cheese (Grated) , Parmesan Cheese (Grated) , Roma Tomatoes, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Butter , Red Potatoes (Flesh and Skin) , Cabbage Soup. more...
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Losing 6.4 kg a Week
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hockeypuc's Weight History
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