Weigh In record (no journal entry) for 05 January 2023
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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265 kcal
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Fat: 10.45g | Prot: 13.16g | Carbs: 28.44g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Dolce Gusto Café Au Lait, Limiar Pão Integral. more...
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Gaining 0.1 kg a Week
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emillymamede's Weight History
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